By Mantak Chia, William U. Wei
A consultant to restoring men’s sexual wellbeing and fitness and serve as to keep up a flourishing intercourse existence good into outdated age
• comprises absolutely illustrated directions for workouts to transparent full of life blockages of the male copy organs, repair functionality, decrease prostate growth, and stop prostate gland melanoma
• offers a regimen of workouts to be practiced day-by-day in addition to counsel on assisting your perform with dietary and natural vitamins
• Explains how those suggestions can ward off the necessity for surgical procedure in early phases of prostate illness
Age needn't be a loss of life sentence for men’s sexual well-being and energy. Taoist grasp Mantak Chia and William U. Wei clarify the best way to use the full of life and actual perform of Chi Kung not to purely continue a flourishing intercourse lifestyles good into previous age but additionally lessen prostate growth and stop prostate gland melanoma.
With absolutely illustrated step by step directions, the authors supply workouts and strategies to open the vigorous pathways attached to the male reproductive organs and transparent the power blockages that result in sexual disorder and disease. They clarify easy methods to practice sexual power and prostate gland massages and aspect stretching routines and the perform of chi weight lifting--attaching weights to the penis and scrotum to reinforce sexual energy. They clarify that whereas those innovations are essentially preventive, they could additionally act to regenerate and fix functionality, forestalling the necessity for surgical procedure in early phases of prostate affliction. The authors current a regimen of workouts to be practiced day-by-day in addition to counsel on helping your perform with dietary and natural supplementations.
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Extra resources for Chi Kung for Prostate Health and Sexual Vigor: A Handbook of Simple Exercises and Techniques
Meals and intercourse are humankind’s maximum appetites. From a Taoist’s perspective additionally they supply possibilities for our best therapeutic workouts, if we've the correct knowing of ways use them to heal bodies. From the common therapeutic Tao method, as confirmed within the future Books variations of numerous common therapeutic Tao guides— quite Sexual Reflexology (prostate gland exercises), Bone Marrow Nei Kung (genital therapeutic massage and Chi Weight Lifting), Cosmic Detox (cleansing the back and front doorways of the body), and Cosmic food (cancer prevention diet)—we have assembled a chain of Prostate Chi Kung day-by-day practices that might stability and keep a fit prostate gland. The prostate gland routines, the genital therapeutic massage recommendations, and Chi Weight Lifting are all facets of what's recognized within the common Tao process as Bone Marrow Nei Kung. Nei Kung ability “practicing along with your inner strength” and Bone Marrow Nei Kung is a Taoist artwork of self-cultivation that employs psychological and actual ideas to rejuvenate the bone marrow, thereby bettering the blood and nourishing the life-force inside. Bone Marrow Nei Kung overlaps with 3 basic Taoist methods to sexual strength: therapeutic Love, Sexual power therapeutic massage, and Chi Weight Lifting. those 3 tools are used to extend sexual power and hormones within the physique, offering the skill to accomplish nice own strength. The therapeutic Love practices let somebody to preserve sexual strength, stimulate the mind, and rejuvenate the organs and glands to extend the creation of Ching Chi (sexual energy). The ideas opposite the standard outward stream of sexual power through the orgasmic section of intercourse, and draw the Ching Chi upward into the physique, thereby improving inner therapeutic services. the discharge of Ching Chi into the physique during the Sexual power therapeutic massage or Chi Weight Lifting equipment presupposes that it really is already plentiful in the sexual middle. If one suffers from power impotence, weakened kidneys, or any inner dysfunctions, the therapeutic Love tools could be mastered to acquire Ching Chi prior to making an attempt the opposite equipment. during this ebook, workouts derived from the therapeutic Love perform are used as nonsexual ideas that support to rejuvenate the inner organs and glands with sexual strength. The therapeutic Love practices of Testicle respiring, Scrotal Compression, and the facility Lock are available in bankruptcy 1, “Prostate Gland workouts. ” additionally integrated in bankruptcy 1 are vital starting steps comparable to cultivating the power of the 5 parts via inner organ therapeutic massage, respiring workouts, and pubococcygeus (PC) muscle routines. whereas therapeutic Love prevents the lack of Ching Chi and rejuvenates the interior approach, the Sexual power therapeutic massage, awarded in bankruptcy 2, releases better concentrations of Ching Chi into the physique for cultivating the bone marrow and stimulating the endocrine glands. while used jointly, the 2 practices represent a more secure approach to disseminating sexual strength than Chi Weight Lifting.